Marrakech. 2-6th February, 2011. 3 day retreat.
A team of professionals who excel in the fields of Reiki, Ashtanga Yoga, Nutritional Analysis, Chinese Medicine & Japanese Acupuncture have gathered at this ancient magical city to support you in your journey towards Feminine knowledge and strength.
Within the luxurious and deeply relaxing surroundings of Zamzam Riad in the heart of the Marrakech medina we have created a dynamic retreat which includes talks on nutrition and energetically balanced live food and juices devised by our Nutritionalist.
- Ashtanga yoga, a dynamic practice will be taught by Aisha Barzaghi, currently the Yoga specialist at Richard Branson’s Kasbah Tamadot. This yoga will balance your female energies and hormonal endocrine system through pranas and breathwork.
- Reiki Attunements and group practice with Rebecca Hutley, Reiki Master from the Usui & Tibetan lineage will support the emotional body and help bring all aspects of your being into harmony.
- Talks by both a Nutritional Consultant and a doctor of Traditional Chinese Medicine specialising in Japanese Acupuncture focusing on women’s health issues and hormone balancing
- Emma Joyston-Bechal, the owner of Zamzam Riad will support you in your visit to Marrakech with airport collection, knowledge of the area, luxurious pampering and full concierge for all your needs.
This retreat is suitable for all levels of Yoga and Reiki, including beginners looking for an introduction.
£650 per person (sharing a suite with own bed)
The price includes:
- Airport transfers
- Dinner on arrival
- Luxury Suites with individual beds, water, fruit, patisserie, luxury robes and linen, wifi, Ipod docks, safes, hairdryers and toiletries. Rooms allocated on a first come, first served basis
- All meals with morning Juices. Cuisine is locally sourced and balanced to assist the programme
- Medina & Saints Tour with official guide
- Daily Yoga sessions
- Reiki Practitioner’s course – level I or II
- Spa-Hammam & Massage, including gommage, black olive soap and mineral mud
- Talk by Nutritional Therapist, Lin Ducker who qualified with a Nutritional Therapy degree in 2002 and joined the Foresight Clinic in the UK as a registered Practitioner. She then became a tutor in Nutritional therapy at Westminster University and is a full member of the British Association for Applied Nutrition and Nutritional Therapy and today a lecturer in Nutrition with the Institute of Health Studies in Dublin, Ireland.
- Reiki Treatment
- Dinner under the stars at ‘La Pause’ in the Marrakech Desert
- Moroccan Delights – Cooking demonstration & recipes with a gift tagine pot to use at home
- Talk by Dr Katarzyna Heigelmann, Dr of Chinese Medecine and Practitioner of Japanese Acupuncture. Dr Heigelmann’s Presentation will focus on explaining and demonstrating how TCM views women’s health. She will discuss the difference between Modern and Traditional Medicines and how, all over the World doctors, Gynecologists and Obstetricians work hand in hand with Oriental Medicine Doctors to help women solve Gynecological conditions such as infertility, menstrual and menopause related conditions, assisting healthy pregnancy and child birth. Dr Heigelmann will look at what makes oriental medicine so effective in helping women to stay healthy, demonstrating some key points for self help.
Wed 2 | Thurs 3 | Fri 4 | Sat 5 | |
8.00 | Juice & Circle | Juice & Circle | Juice & Yoga | |
8.30 | Yoga | Yoga | ||
9.00 | ||||
9.30 | Breakfast | |||
10.00 | Breakfast | Breakfast | ||
10.30 | Medina Tour | |||
11.00 | Intro to Reiki & Attunements | Talk on Nutrition | ||
11.30 | ||||
12.30 | ||||
1.00 | Lunch | Lunch | Lunch | |
1.30 | ||||
2.00 | Talk on Japanese Acupuncture | Hammam & MassageReiki Treatments x 3 | Reiki Treatments X6
Cookery Demonstration & Workshop |
|
2.30 | ||||
3.00 | ||||
3.30 | ||||
4.00 | Hammam & MassagePrivate Acupuncture
Chrissie, Fanina, Gabrielle |
|||
4.30 | ||||
5.00 | Leave for Dinner Trip Dinner & Circle | |||
5.30 | ||||
6.00 | ||||
6.30 | ||||
7.00 | Opening Circle | Meditation & Circle | Closing Circle | |
7.30 | ||||
8.00 | Dinner | Dinner | Dinner |
Travel information to Marrakech from the UK:
Ryanair – Edinburgh, East Midlands, Luton, Bristol, Manchester. www.ryanair.com
Easyjet – London Gatwick, Bristol, Manchester. www.easyjet.com
Royal Air Maroc – London Gatwick, London Heathrow. www.royalairmaroc.com
For flights outside the UK pleae see: www.skyscanner.com
Please contact Emma for help or bookings: zamzamriad@gmail.com
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